Almost everyone struggles with weight loss at some point in their lives. We try to consistently eat healthy but still gain weight. We neither have the time or want to be working out for hours every day to lose body fat. So.. what are our options to get our body fat under control?

I have struggled with this question for most of my life and have done tons of research on the best programs for fat loss, fat burning and trouble spot removal. I found the top programs that people recommend based on results and made a list for you to review.

In the posts below you will be able to see the benefits of each program and what they can do to get you burning fat and being the best version of yourself.

How to choose the best program for you? Consider your current diet and Determine if you want to get toned, shredded, develop a six pack? All of those goals will have different programs that will work for you. Scroll down, read the different posts to find the program that best suit your goals.

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