Rooibos also known as red tea is high in antioxidants. Aspalathin and nothofagin are the antioxidants found in Red Tea and they help to regulate blood sugar, reduce excessive fat production, stress and inhibit metabolic disorders.
This weight loss program is very comprehensive and it covers absolutely every element of your health, from your mental health to your emotional wellbeing, weight loss and fitness, diet and lifestyle, and so much more.
The Red Tea Detox Program overview
This program covers all you need to know to connection to fat Here is a breakdown of what this program covers
Chapter 1: Toxins and You
- Where are toxins found?
- Toxins in food
- Toxins in water
- Toxins in air
- Toxins in soil
- Toxins in synthetic materials
- Toxins in self-care products
- Fat and toxins: a deadly connection
- Chapter 2: Why Detox with Red Tea?
- Understanding the body’s detoxification system
- How red tea supports detox
- 6 awesome reasons that make the detox so powerful
Chapter 3: Rapid Detox and Weight Loss: Not Impossible
- What can I achieve during the detox?
Chapter 4: Debunking the Diet Industry: The Real Truth about
- Detoxification and Weight Loss
- How fat happens
- There are a few points I’d like to clarify
- Fat loss the tea way
Chapter 5: Introducing the Recipe
- Start with the detox fast to maximize the power of fasting
- The formula
- How to make the tea for detox and beyond
- More ways to enjoy the red
- Tips and tricks
- Meditation: a tool for taking your detox to the next level
Chapter 6: Understanding Nutrients: What your Body Does and Doesn’t Need
- Back to the basics with the big three: protein, fat and carbohydrates
- Protein supplements: your ally for rapid weight loss
- Fat: eat a little, burn a lot
- Essential fatty acids
- Carbs: simple vs. complex
- Fiber: get the right amount
- Fruits and vegetables: The miracle fiber
- Water: Why you must drink enough
Chapter 7: Metabolism: It’s Easier Than You Think
- What affects metabolism?
Chapter 8: Follow These Rules to Burn Fat Faster
- Rule #1: When you create a calorie deficient, you automatically burn fat and lose weight
- Rule #2: Burning fat is east when you learn to mobilize
- Rule #3: You’re the box of your own metabolism
- Rule #4: Keep your catecholamine level high and your insulin level low
Chapter 9: Easier than it Sounds: How to Increase Catecholamine Levels and Lower Insulin
- Reducing the calories the right way
- Short-term fasting
- Why cut carbs?
- Fasting doesn’t equal starvation
- Combining exercise with a low carb diet
- What to do about stubborn body fat
- Fat burning supplements
- Chapter 10: Faster, Easier Fat Burning
- How to use short term fasting
- Going low carb
- About fat
- Phase 1
- Vegetables to eat
- Vegetable preparation methods
- Protein to eat
- Phase 2
- Phase 3
- Research providing the effectiveness of a fat fast
- Saturating fat benefits
- Monounsaturated fat benefits
- Polyunsaturated fat
- Trans fat
- Phase 4
- Determining your BMR
- Creating a calorie deficit
Chapter 11: Continuing Weight Loss and Keeping on Track after the Detox
- Add super greens and shakes to keep weight loss going strong
- Keep working out
- Follow the 3-pound rule
Chapter 12: Using Mindset, Motivation and Willpower to Transform your Body
- Put your goals on paper
- Keep a journal
Chapter 13: How to Use the Detox Workout and Skyrocket your Metabolism
- Take a quick walk each day
- The importance of consistency
- Resistance training
- Warm up
- Timing your resistance training workouts
- Get started with goblet squats
- Move on to dumbbell inclined bench presses
- Keep moving with bent over rows
- Do dumbbell upright rows
- Tips for creating fat-blasting momentum
- Workout sample
- Extra fat-burning exercises
- Midsection miracle workout
- Ab blasters
- Steam engines
- Keep working
- The tea is best-suited for anyone irrespective of gender, age, or health conditions.
- You will start to see changes with your body within 14 days
- It’s been proven to be one of the best methods to lose weight fast and easy.
- The changes are evident in just about 14 days.
- You are entitled to a 60-day money-back guarantee in case you aren’t satisfied with the program.
- It’s an online program. You thus need a decent working internet to access it.
To conclude this review, I think that this program provides all the needed information to support you on your journey to getting to your desired goals as it relates to health and weight loss.
It also offers a 100 percent money-back guarantee. So, in case you aren’t satisfied with the results, you get your money back.
If you think that this is the program for you then click here to Get it and start losing your excess pounds within weeks